StepBack Mastery FREE Workout
In here you will find a FREE Stepback Mastery Workout which is a part of our 4 Week Online Program for mastering the Stepback. As a BONUS we added the Elite Stepback Breakdown Compilation. Let's Get to Work!
How to use this course
Elite StepBack Breakdown Compilation
Start HERE: Intro - StepBack Mastery FREE Workout
1.1_Heels to Toes Exercise
1.2_Heels to Toes Exercise on one Leg
1.3_Core Balance Exercise
2.1_One Handed Balance Dribble
2.2_Figure 8 Dribble
2.3_Pound Pound+Cross+Between+Pass
3.1_Heel to Toes Form Shooting
3.2_"Hop Stop" form Shooting - Left and Right
3.3_Forward+Backward Hop Jumpshot
4.0 FreeThrow using Heels to Toes
4.1_Left Foot Left Dribble Stop to the Left
4.2_Right Foot Right Dribble Stop to the Right
4.3_Gather Step Stepback to the Left
4.4_Gather Step Stepback to the Right
5.0 FreeThrow using Heels to Toes